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Body Composition Screening

Cost: $0.00 |  120 Minutes

What is your BMI? How much of your weight is made up of fat versus muscle? Find out at this screening and learn how it affects your health!

Body Fat Vs. Muscle Screening

Cost: $0.00 |  120 Minutes

What is your BMI? How much of your weight is made up of fat versus muscle? Find out at this screening and learn how it affects your health!

Catch Of The Day Cooking Demo

Cost: $0.00 |  180 Minutes

Find Toni in the Seafood Department cooking a healthy dish just for you. Grab a taste and the recipe!

December's Weight Management Support Group

Cost: $0.00 |  60 Minutes

Learn how to manage your weight in a healthy way with the support of others on a similar journey as you!

Diabetes Nutrition Workshop Part 1

Cost: $0.00 |  60 Minutes

Learn how to manage your blood sugars by incorporating a balanced diet with carbohydrate counting and other healthy lifestyle strategies.

Diabetes Nutrition Workshop Part 2

Cost: $0.00 |  60 Minutes

Learn how to manage your blood sugars by incorporating a balanced diet with carbohydrate counting and other healthy lifestyle strategies.

Eat Healthy, Be Active Workshop: Week Three

Cost: $0.00 |  60 Minutes

Join the last class of the workshop series to learn how to make healthy eating a part of your lifestyle with guidelines from your personal dietitian, Toni and Maria, a nutrition educator from Cornell Cooperative Extension.

Food Sampling

Cost: $0.00 |  120 Minutes

Toni is sampling a healthy item just for you! Stop by for a taste! *Location TBD*

Girl Scout Troop #2046 Lesson 3/3

Cost: $0.00 |  60 Minutes

Girl Scout Troop #2046 earns their Healthy Eating badge after learning from Toni about how to read the nutrition facts label! *Invite Only* Schedule your class today!

Happy Memorial Day!

Cost: $0.00 |  480 Minutes

Happy Memorial Day! Throw some veggies on the grill today!

Healthier Holiday's Cooking Demo

Cost: $0.00 |  180 Minutes

Toni is preparing a healthy dish that you can make at home and serve to your family for the holiday's. Come by for a taste and the recipe!

Healthy Eating Supermarket Tour

Cost: $0.00 |  60 Minutes

Want to learn how to navigate the supermarket to find all of the healthy alternatives? Sign up to learn from Toni on this tour!

Holiday Party Food Sampling

Cost: $0.00 |  180 Minutes

Going to a holiday party and want to bring a healthy dish? Stop by Toni's cooking station to see what ideas she has for you!

How Fit Are You? Week 3/4

Cost: $0.00 |  60 Minutes

Find out your BMI and body fat percentage to learn where you fall on the fit and healthy scale!

How Fit Are You? Week 4/4

Cost: $0.00 |  60 Minutes

Find out your BMI and body fat percentage to see where you fall on the fit and healthy scale!

In The Aisles: Holiday Help

Cost: $0.00 |  60 Minutes

Find Toni in the aisles giving out tips on how you can have a healthier holiday season!

It's a Pizza Party!

Cost: $0.00 |  180 Minutes

Toni is making her favorite healthy pizza swap. Come by for a taste and the recipe!

Kid Friendly Food Crafting

Cost: $0.00 |  180 Minutes

Kids this event if for you! Learn how to make a recipe that is both nutritious and delicious. Stop by to make a fun food craft yourself!

Memorial Day Mocktail Sampling

Cost: $0.00 |  180 Minutes

Stay hydrated and healthy this celebratory weekend with a Mocktail. Toni is giving you a taste and the recipe!

Monroe Spring Fair

Cost: $0.00 |  60 Minutes

Toni attends the Monroe Spring Fair to educate the college students about how to eat healthy on campus!

Monthly Kid Friendly Food Sampling

Cost: $0.00 |  120 Minutes

Stop by Toni's food sampling table to find out new ways to get your kids to eat healthy!

Monthly Weight Management

Cost: $0.00 |  60 Minutes

Lose weight and feel great! Join Toni and others discuss success stories and opportunities to improve their health and waistline.

Personal Dietitian Counseling/ShopRite of New Rochelle

Cost: $0.00 |  60 Minutes

Everybody's nutrition journey is unique. Start your road to a healthier life with a one-one-one counseling session with your in-store dietitian.

Produce Food Sampling

Cost: $0.00 |  120 Minutes

Add some color to your plate with fruits and/or vegetables. Toni is sampling something you're sure to love in the Produce department, stop by!

PSS City Island Senior Nutrition Talk

Cost: $0.00 |  60 Minutes

Toni visits the PSS City Island Senior Center to discuss how to achieve balance in their daily diet. *Invite Only*

Siggi's Yogurt Food Sampling

Cost: $0.00 |  120 Minutes

Looking for an indulgent yet healthy snack or dessert swap? Toni is sampling Siggi's Chocolate yogurt in the Dairy department!